A recent report from Betterment at Work highlights that a significant number of American workers feel reasonably confident about their retirement even amidst ongoing economic instability. According to the findings, 79% of employees have at least a basic understanding of retirement planning, while 71% believe they can save enough for their retirement. However, many still express concerns regarding the impact of stock market volatility on their retirement prospects, particularly as they approach retirement age.
Among the findings, one of the most pressing fears for over half of U.S. workers—58%—is the potential for a stock market crash right before their retirement. Mindy Yu, the senior director of investing at Betterment at Work, emphasizes that this concern stems from what is known as “sequence of returns risk.” This risk refers to the scenario where a significant market downturn occurs precisely when retirees begin withdrawing funds. If the market drops sharply in the year of retirement, selling stocks to meet living expenses can realize those losses and shorten the duration of their investment portfolios.
To mitigate this concern, Yu suggests establishing a “liquidity buffer” by setting aside several years’ worth of essential expenses in high-yield cash accounts or short-term bonds. This strategy provides both a financial cushion and peace of mind, allowing retirees to rely on cash reserves instead of selling stocks at a loss during market downturns.
Another common fear, held by 50% of respondents, is that market returns may not be sufficient over the long term to support their retirement. To counter this anxiety, diversification is key. Yu advises maintaining a well-diversified portfolio that includes a mix of asset classes—ranging from stocks and bonds to both U.S. and international markets. This approach can help manage risk and improve the stability of returns. Furthermore, she recommends gradually shifting the investment allocation towards more conservative assets as retirement approaches, thereby reducing risk and providing a more stable income stream.
For those anxious about generating adequate income during retirement, Yu suggests considering low-cost annuities. By ensuring that guaranteed income covers essential expenses, retirees can alleviate pressure on their remaining investments, allowing those assets to remain invested for greater long-term growth.
Interestingly, approximately one-third of U.S. employees—34%—worry about not taking enough risk, potentially missing out on growth opportunities. Yu explains that investing is fundamentally about balancing potential returns with the associated risks. It’s crucial to find a “Goldilocks” zone—neither too aggressive nor too conservative—to avoid emotional distress during market downturns while still preserving purchasing power.
To effectively gauge their risk level, Yu encourages individuals to distinguish between risk tolerance, which is emotional, and risk capacity, which is financial. She advocates for utilizing objective, goal-based risk assessments that align portfolio risk with personal financial objectives and time horizons. An automated glide path can be particularly beneficial, gradually adjusting asset allocation from high-growth investments to more stable options as retirement nears.
While uncertainty is an inherent part of retirement planning, understanding potential risks and adjusting strategies accordingly can empower individuals. A diversified portfolio, appropriately calibrated risk exposure, and a reliable income strategy can better position retirees to navigate market fluctuations and remain on track to meet their financial goals.


