Chris Gawor, a former sales executive, candidly discusses his descent into addiction through day trading, a journey that extended over more than a decade. Now transformed into a life coach, he is dedicated to helping others navigate their struggles with addiction. Gawor’s trading history was verified by Business Insider, which examined screenshots of his brokerage account.
Initially, Gawor dismissed the notion of addiction, seeing it as something that affected others, often perceived as individuals from lower social classes dealing with substances. He perceived himself as a successful professional; it wasn’t until the end of his trading career that he recognized the true nature of his behavior.
Gawor entered the trading world in his late 30s, tempted by the allure of quick profits. He began with relatively safe investments in well-known stocks, but soon his curiosity led him to more volatile assets, particularly in the UK’s alternative investment market where small-cap stocks promised substantial returns. His first significant success—a profit of £80,000 from an oil and gas company—served as a powerful catalyst for his growing obsession.
As he immersed himself deeper into the trading culture, learning new strategies and becoming more confident, Gawor also started to engage in risky behaviors, including leveraging his investments and borrowing heavily. What began as a fascinating intellectual challenge turned into a relentless battle against losses. He found himself borrowing money on credit cards, even in his wife’s name, to finance his trading habits.
Despite experiencing financial victories, the repetitive cycle of debt and short-term gains only exacerbated his addiction. Gawor notes that even as his situation worsened, he justified his actions as necessary investments. He ignored the warning signs, convincing himself he was merely in a temporary slump and would ultimately prevail in his trading endeavors.
A turning point came in 2022 when Gawor found himself in dire financial straits, owing a staggering £145,000. Faced with overwhelming pressure and declining mental health, he decided it was time to confide in his wife. Admitting the truth about his trading activities and financial mismanagement was a painful experience, but her supportive response helped propel him toward recovery.
Seeking help, Gawor reached out to a charity specializing in gambling addiction, where he received counseling from someone who had overcome similar struggles. He also attended Gamblers Anonymous meetings, where he met other individuals grappling with day trading addiction. This sense of community provided comfort and perspective on his situation.
Now three and a half years sober from trading, Gawor acknowledges the changes he and his wife have implemented in their finances. He no longer has control over their accounts, understanding the trust he had damaged through his actions.
Gawor emphasizes the subtlety of trading addiction compared to substance abuse. Unlike alcoholism, the signs of a day trading addiction can remain hidden, making it challenging for others to recognize. He identifies key indicators, such as excessive time spent on trading, irritability, increasing financial strain, and borrowing to support trading activities. He notes that many people, including himself, might not see their behavior as problematic until it spirals out of control.
Reflecting on his past, Gawor has gained a greater appreciation for the present moment, realizing how much time he had lost to the relentless pursuit of market success. He stresses that addiction can affect anyone, regardless of their background or initial behaviors, highlighting that recovery is a deeply personal journey.
Today, he encourages those struggling with similar issues to seek help, emphasizing that assistance is available for anyone ready to confront their addiction.

