As the U.S. finds itself embroiled in a conflict with Iran, young investors are experiencing market volatility that is new to many of them. Certified financial planner Douglas Boneparth, president of Bone Fide Wealth in New York City, notes that early downturns can make the market feel particularly threatening, especially for investors without the experience of previous economic fluctuations. “Volatility is a normal part of long-term investing,” Boneparth explained, highlighting that the unfamiliarity can be unsettling for those who have not yet endured downturns and recoveries.
Since the onset of the conflict in the Middle East on February 28, the S&P 500 has exhibited significant volatility, with daily declines exceeding 1.7% and gains surpassing 2.5%, according to data from Morningstar Direct. By the end of March, the index had lost over 7%, and an initial investment of $10,000 would have diminished to approximately $9,260 by March 29. However, recent developments, including a two-week ceasefire announced on April 7, have helped the S&P 500 recover, with the investment now rising to $10,026 as of the latest market close.
Zach Teutsch, founder of Values Added Financial, points out that the emotional weight of first experiences in investing can significantly shape young investors’ perspectives. Many from Generation Z, who typically begin saving and investing at just 19, are confronted with challenges that baby boomers, who start at an average age of 35, have long since navigated.
According to financial planner Cristina Guglielmetti of Future Perfect Planning, young investors can expect to encounter around 15 bear markets throughout their careers. A bear market is characterized by a decline of 20% or more from recent highs. Recently, indices like the Nasdaq and Russell 2000 entered correction territory, demonstrating substantial market fluctuations.
Guglielmetti emphasizes that these inevitable downturns present opportunities for disciplined young investors to purchase stocks at discounted prices. Boneparth adds that time is typically on the side of younger investors, who should prepare for corrections, recessions, and geopolitical crises as part of their investing journey.
Recent market tremors offer valuable lessons about personal investment strategies. Guglielmetti suggests that those who felt overly anxious in recent volatile periods might reconsider aggressive investment strategies like a 100% stock portfolio, advocating for a diversified approach that includes cash, bonds, and other conservative options. “The best investment strategy is one you can stick with over time,” she asserts, cautioning against making hasty decisions during downturns.
Investors in their 20s and 30s, particularly those saving for retirement, often prefer to maintain a majority of their investments in stocks. However, Boneparth advises that strategies may need to adjust for funds earmarked for near-term goals such as home purchases or educational expenses. He recommends high-yield savings accounts for short-term needs, while suggesting a balanced mix of cash and conservative investments for medium-term aspirations.
In navigating this complex landscape, young investors are encouraged to consider their various financial goals and avoid treating all funds uniformly, ensuring a strategy that aligns with their unique circumstances and objectives.


